How A Fat Sweaty Santa Became A Marathon RunnerPublished: 17 November 2016It is that time of year when people start to think of entering the festive spirit and maybe even entering fun runs such as a Santa Dash. I did this
Holly Hustle – Event ReviewPublished: 14 November 2016The trails got more technical. More mud, rocks, roots, climbs, and descents. I was loving running. It was perfect. Still, bright, messy and not
What Is A Run Leader?Published: 10 November 2016Everyone has the ability within them to lead a run group, even if you might not realise it
Winter RunningPublished: 3 November 2016Winter is tough time to keep training especially if you are new to running. When the temperature outside drops and it gets dark earlier, lacing up
A Slice Of CakePublished: 1 November 2016Whilst having a pit stop along our bike ride in Roundhay (one of my monthly rides), it was over a coffee and whopping piece of flapjack Liz began to
The Amazing Yorkshire MarathonPublished: 31 October 2016The atmosphere on the York marathon is amazing. There are people out in the thousands to cheer on the runners, and the joy when someone calls the
Bramley’s Running RevivalPublished: 27 October 2016The running scene in Bramley has gone from strength to strength recently with the arrival of the Bramley parkrun, Bramley Breezers running group and
From Leeds Girl CAN’T To Leeds Girl CAN!Published: 25 October 2016In February 2016, Lisa attended my first Leeds Girls Can (LGC) session which was a beginner running group in
How To Take Care Of Your Personal Safety While Out RunningPublished: 14 October 2016Here are some safety conscious tips we could all make use of whilst out and about running and
Walking Vs RunningPublished: 6 October 2016Walking and running are two forms of physical activity that undoubtedly benefit the human body and mind. Both mechanically work on similar movements
It’s Grim Up North RunningPublished: 4 October 2016We are passionate about combining all of the elements of running that runners love such as: interesting routes, great camaraderie, and a sense of
The Harrogate Haverah Trail Race – Event ReviewPublished: 26 September 2016I saw this race advertised through social media in late July and after reading the race description I thought it would be ideal for me as I live a