Running for better mental healthPublished: 1 March 2022As featured in South Leeds Life, Feb. 2022, written by Ben Fraser. Since late March 2020 the world has and still is going through a period of
In it for the Long Run – 100k for 1k.Published: 22 February 2022In it for the Long Run – 100K for 1K written by Matt Beaumont If you can help a little, it can help change a lot. For the Human Race “Life is for
Run for Jo 2022 – We’re back in the park!Published: 17 February 2022The Run for Jo takes place annually to remember Jo Cox, as Batley and Spen mark the sixth anniversary of her death and is organised by More in Common
The Running PrincipalPublished: 17 February 2022“I try to act as a role model, if the Principal can do it, then others can as well” Run Leeds had the pleasure of chatting with Yorkshire resident,
It’s my time to RUN – Neena’s StoryPublished: 1 February 2022“I am so much happier now, finally in my mid-40s I feel I have my own life and can do what I like. I just wish I could have done this sooner – but
Running Virtually v Race RealityPublished: 25 January 2022Like many runners during lockdown, I entered a few virtual races to ignite some motivation to train beyond my usual 10k distance. It had become my
Leeds Dock Relay 2021Published: 23 September 2021The first Leeds Dock relay event took place in 2019, and as a result of how well the event was received it was decided that this would become an
The Recovery Runners Officially Launch!Published: 4 August 2021Sunday 1st August 12pm marked the official launch of the running club recovery runners. The launch event took place at Leeds Dock with 60+
That time I ran the Leeds 10k in my underwear!Published: 29 July 2021The Leeds 10k has a lot of my firsts – first time I ever ran an actual road race (I basically went from park run, to 5k colour run in a field to
My Running StoryPublished: 30 June 2021Having played sports such as rugby & football from a very young age (until I was an adult), I was naturally blessed with speed and stamina. Although
Falling in Love with the Trails of LeedsPublished: 15 June 2021For years running was something of a repetitive task for me. Every other day (unless it was really grim out) I’d set my alarm, wake up early, do the
The evolution of my running journeyPublished: 29 April 2021The evolution of my running journey – Karen Derbyshire, the3amdiary.com My running journey has definitely evolved, from being overweight and finding