Learning to run…it’s just a case of stepping outside, right?Published: 23 October 2015It’s so important to me that they see that I started exactly where they are today, I had the same fears, the same anxiety, the same pain in my legs,
Crossfit – A Great Running PartnerPublished: 16 October 2015Crossfit doesn’t necessarily make you better at running, but it definitely makes you better if you’re a
Food Before and After a RunPublished: 2 October 2015Diet and exercise should sync with one another, yet a barrier that some people may find to fulfilling this is the time behind the
Starting to Run After Being Stuck on the SofaPublished: 28 September 2015A lot of programmes exist for people starting out running again after a long time away from exercise. One of them that really worked for me was the
Don’t tell anyone about it, but…Published: 21 September 2015There is the most wonderful footpath run I can tell you about. I’ve been really thinking long and hard about whether to share it, because the thing
Summer RunningPublished: 14 September 2015So as the summer nears to an end, grab the last remnants of what’s left, and mull over why running in the (supposed) heat ain’t half
That First PushPublished: 11 September 2015Running in Leeds is an absolute joy for a beginner, compared to Sheffield where I’m originally from. The lack of endless hills (in parts) is
Bump On The RunPublished: 7 September 2015What does a runner do when faced with a new challenge? Keep on running, of course! I always wanted children so when I fell pregnant with my first
20 Ways You Know You’re A Proper Runner…Published: 26 August 2015You still need one more pair of trainers (especially if there’s a
A Bumpy Transition from Road to FellPublished: 10 August 2015To try fellrunning you don’t need to travel to the Lake District, Snowdonia or Scotland. A number of suitable moor and woodland areas are easily
Old Runner, New CityPublished: 29 July 2015‘When I moved to Leeds, despite feeling like a ‘veteran’ runner I was soon overwhelmed with the busy city streets and hordes of
We are Run Leeds!Published: 22 July 2015Run Leeds is an exciting project, which aims to support the running needs of all joggers and runners