Run Leeds

I’m Eleanor, and I live on the edge of Leeds  with my husband and two daughters. I enjoyed...

Yorkshire Cricket Foundation #RoseRunners recently held a #RunandTalk in support of World Mental Health...

Ok so anyone with kids or childcare responsibilities is going to appreciate just how difficult it is to fit exercise into your...

When I was pregnant with my first child in 2015 I stopped running at about 3 months in due to pelvic...

I always knew I could do it, I 100% believed that one day I would run a...

This article is a guide to help you with running for stress relief, this is one of the major reasons why I love running so much and has helped me...

I started running about 9 years ago in an attempt to lose weight. I began running on my...

Your friends have been calling you a ‘runner’ for a while, even though you assure them you’re not; but as your first 10k run approaches you start...

Paul Croston, Service Manager at mental health charity Leeds Mind bridges the links between mental health and...

A short while ago I was absolutely delighted when, as a thank you for lending our voluntary support as MHA’s a selection of the group were invited...

Walking and running are two forms of physical activity that undoubtedly benefit the human body and mind. Both mechanically work on similar...

Since becoming a Mental Health Ambassador, I have done some of the above items including having gentle conversations in the running group, and in...