Summer RunningPublished: 14 September 2015So as the summer nears to an end, grab the last remnants of what’s left, and mull over why running in the (supposed) heat ain’t half
That First PushPublished: 11 September 2015Running in Leeds is an absolute joy for a beginner, compared to Sheffield where I’m originally from. The lack of endless hills (in parts) is
Bump On The RunPublished: 7 September 2015What does a runner do when faced with a new challenge? Keep on running, of course! I always wanted children so when I fell pregnant with my first
20 Ways You Know You’re A Proper Runner…Published: 26 August 2015You still need one more pair of trainers (especially if there’s a
A Bumpy Transition from Road to FellPublished: 10 August 2015To try fellrunning you don’t need to travel to the Lake District, Snowdonia or Scotland. A number of suitable moor and woodland areas are easily
Old Runner, New CityPublished: 29 July 2015‘When I moved to Leeds, despite feeling like a ‘veteran’ runner I was soon overwhelmed with the busy city streets and hordes of
We are Run Leeds!Published: 22 July 2015Run Leeds is an exciting project, which aims to support the running needs of all joggers and runners
Goal SettingPublished: 22 July 2015‘It should make your heart beat a little faster when you think about it. It should make you animated when you talk about it. Above all, it should be
Common Running InjuriesPublished: 1 June 2015Most of the time injuries occur when you push yourself too hard. No one is immune to injury but we can take precautions to make sure we are not as