Running Saved My LifePublished: 20 July 2020I recently got into running when I had a mental breakdown. I now go running 3 times a week and it keeps me mentally strong. It has quite possible
Running with GriefPublished: 15 June 2020Reluctant Beginnings I’ve never been a natural runner. My technique has always been all wrong. I’d start off too confident, burn out by the end of my
My love hate relationship with runningPublished: 27 April 2020Sport and Physical activity has been a passion of mine throughout my life, something I classed myself as ‘good’ at. Throughout my school days I would
The Run Leeds Journey – Start to Now!Published: 9 December 2019Run Leeds has come a long way, and without you it would not have been possible! Although I may be bias, the story of how the project came about is a