Farsley & 4 Parks
This route starts in Farsley and visits the 4 local parks in the area; Stanningley Park, Bramley Park, Newlands Park and Westroyd Park. It’s a gentle undulation and keeps to the footpaths across the parks!
Route courtesy of the Farsley Flyers http://runleeds.co.uk/running-group/farsley-flyers/
Why not take a break from your run in one or more of the parks and use the exercise equipment to work on your strength. Running is a great cardio exercise but it’s also important to build core and muscular strength to prevent injury and encourage an all round level of health and fitness!