Starting off from the Throstle Nest stadium you head for a slight incline just off of Bradford road (an ideal test for a beginner to improver). The route touches on Pudsey town centre and loops back in a triangular fashion through Stanningley, returning back to base in Farsley.
This route was ran with Caroline – Group 1 leader for the FF’s http://runleeds.co.uk/running-group/farsley-flyers/